About Byte For Byte

AI meal plans tailored to your tastes, training and strain

An AI-powered meal planning app that creates personalized weekly meal plans by pulling from your saved recipe library and adapting to your life in real time. It factors in your training schedule and workout plan, recovery and strain data (from wearables like Whoop/Apple/Garmin/Oura), calorie goals and nutritional requirements, dietary preferences (including your partner's), how recently you've had each meal and how you rated it, and how much prep time you have each day. It checks in with you to adjust on the fly, and doubles as a workout planner so your nutrition and training stay in sync.